Today I got set up with my body bugg. This thing is wicked cool! Check this out..This thing monitors heart flux, accelerometer, galvanic skin response, and skin temperature. All of this data is stored in the device until I connect it to a usb port on my computer. The data gets uploaded to a website and is annalyzed to display lots of data about my physical well being. If your interested in reading more about this item check out www.bodybugg.com.
Next week I start my training classes. Just as I thought the two nights I would get stuck with are Tuesdays and Thursdays. Not that I'm complaining, I knew that it would effect my raid nights if I were still playing wow. I was right lol.
It doesn't appear that my diet is going to be too tough. I'm still getting to eat the foods I like just not as much and spread out to 6 meals a day. When I first heard that my jaw dropped to the floor. "Six meals a day!? Are they on crack!?" Actually no they aren't. I'll be eating less and small portions throughout the day. I do however have to cut out the fastfood and high sodium foods. I'm eating way too much of it as it is.
Here are my current stats
Current Weight: 357 lbs
Current Body Fat: 44.1%
Current Lean Body Mass: 199.56 lbs
I'll post my goals as I work them out with the trainer. All I know right now is that I need to get below 19% body fat which I assume is around 156 lbs. I don't want to be THAT small so if I can bulk up some decent muscle mass I should look pretty good at around 180 but we'll see how things go.
Sent from Android
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